Exclusive

Publication

Byline

How long does it take to enter ketosis and how to sustain it?

New Delhi, Feb. 10 -- The ketogenic diet is known for leading to rapid weight loss. It is one of the most popular low-carb diets to follow. Besides weight loss, it also helps in blood sugar level mana... Read More


Demystifying the 7 chakras of the body and ways to unblock them

New Delhi, Feb. 10 -- Inner balance is crucial to a person's well-being. Feelings of security, contentment, happiness, fear, stability and many more are brought about by a balance winner. There are va... Read More


On a keto diet? Here's how long to continue it for

India, Feb. 10 -- I t is imperative to understand the healthy duration a person can be on a keto diet.This can vary depending on individual goals and health conditions. "I don't recommend it for more... Read More


On a keto diet? Here's how long to continue it for

India, Feb. 10 -- O nce you start losing weight on the ketogenic diet, it can become rather tempting to stay on the diet until you reach your fitness goal. However, it is imperative to understand the... Read More


Coughing and wheezing too much? Check Chronic Bronchitis signs and treatment

New Delhi, Feb. 9 -- Are you facing continuous cough with excessive mucus formation, wheezing, whistling sound when you breath and shortness of breath? These can all be considered major symptoms of ch... Read More


Blood clots: Why are they important and yet dangerous

New Delhi, Feb. 5 -- Blood clots are a natural reaction of the body when we get physically hurt. In order for the body to not lose too much blood, the blood clots at the site of the wound. At times, t... Read More


6 reasons why heart attack risk rises in winter, and how to avoid it

New Delhi, Feb. 4 -- Heart attack cases are on a rise globally. Medical experts all over the world claim that people are more susceptible to heart ailments during the winter season. There are multiple... Read More


Epsom salt has benefits for diet, skin and hair! Know all about it

New Delhi, Feb. 3 -- Be it pain relief, skin care, hair care or treating anxiety and stress, Epsom salt is your one-stop solution. Epsom salt is a mineral compound composed of magnesium, sulfur, and o... Read More


Maternal gatekeeping: Why a mother may feel lonely as a new parent

New Delhi, Feb. 2 -- Have you been having constant fights with your partner or co-caregiver of your baby about how to put on the diaper, how to change the baby's clothes, how to burp the baby? While t... Read More


Salicylic acid for acne may be the answer to your prayers! Here's why

New Delhi, Feb. 2 -- Using creams and lotions which contain salicylic acid can totally transform your skincare game. Salicylic acid, a beta-hydroxy acid, not only reduces acne but also repairs skin by... Read More